“Personal Training and coaching are two of the best careers in the world.

Why?

When you see your client achieve their goals for the first time in their life, whether it is recovering from injury, achieving a target weight and the life changing health improvements that come with managing metabolism and body weight, completing an athletic challenge or hitting a PB in the gym.

It is truly a moving and amazing experience.”

Adam Powell

Founder

CPT

Below are some testimonials from CPT clients. Their words mean a lot and motivate us to become even better than we already are.

Testimonial

I have trained with Adam for a long time. He has guided me through numerous mountain bike downhill and enduro seasons at national level competition.

his enthusiasm, knowledge, and dedication was evident from day one and kept me motivated and performing throughout the racing calendar and off season.

Ifan E.

Associate principal engineer, 38

Testimonial

Training with Jacob was the best decision i have ever made for my fitness! He helped me to achieve my goals that i thought wouldn’t ever be possible for myself. Jacob is fantastic at making you feel at ease and i laughed my way through every session! he is great at pushing you out of your comfort zone enough to make you realise that you can achieve anything, with lots of encouragement and support from someone who truly believes in you.

Emma O.

Teacher, 30

Testimonial

I worked with adam when he led the health and wellbeing programme at my last company. i was an active 40 something year old when i suffered a significant back injury that led to surgery and an 8-week period of bed rest and light walking. Having been told by clinicians that contact sport and long-distance running were unlikely, i sought the assistance of a professional personal trainer.

Thereafter, i met with Adam who devised me a programme to enable me to get back to full fitness. over the course of 6 months, he focussed on various elements of rebuilding my body from the core out. Adam is a highly motivated and focussed trainer who knew exactly how to push and when, without overdoing it. Which i had a tendency for. over the course of rehabilitation, i was so well managed by adam that i didn’t suffer any setbacks and went from strength to strength.

as such, i found myself completing a multistage desert ultra-marathon just 12 months later and finishing in the top thirds of all athletes.

Working with adam was a pleasure. his knowledge and understanding of the body, the time he has clearly taken to understand the science and physiology helped me greatly. i am still very active and competitive today because of the programme he delivered for me and the advice he gave which i continue to follow.

Adam H.

CEO, 48

Testimonial

Really good! I didn’t know what i was doing at the gym so jacob really opened my mind and made me stick to a work out i could do throughout the week. The results were visible and made me look a the gym in a different light to what i was able to do!

Natasha T.

Carer, 28